Mar 29, 2024  
2017-2018 Catalog 
    
2017-2018 Catalog [ARCHIVED CATALOG]

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KINE 1103 - Exercise, Beginning


Credits: 1
A course designed to study and apply the components of muscular strength and endurance, flexibility, body composition, and cardiovascular endurance into a personal designed program of exercise. A prescribed program will be designed for students following pre-fitness assessment.
Lecture Hrs. = 0, Lab Hrs. = 3
Prerequisite:  READ 300/REBR 300 or equivalent



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