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Apr 18, 2024
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KINE 1144 - Walking/Jogging, Experienced Credits: 1 The purpose of this class is to encourage regular participation in health and fitness walking as the primary aerobic activity for a personal fitness program. Students will learn the guidelines to begin and sustain a walking or jogging program safely and effectively. This course encourages students to progress to intermediate or advanced levels. Lecture Hrs. = 1, Lab Hrs. = 2 Prerequisite: READ 300/REBR 300 or equivalent
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