Jul 20, 2018  
2016-2017 Catalog 
    
2016-2017 Catalog [ARCHIVED CATALOG]

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KINE 1144 - Walking/Jogging, Experienced


Credits: 1
The purpose of this class is to encourage regular participation in health and fitness walking as the primary aerobic activity for a personal fitness program. Students will learn the guidelines to begin and sustain a walking or jogging program safely and effectively. This course encourages students to progress to intermediate or advanced levels.
Lecture Hrs. = 0, Lab Hrs. = 3
Pre/Corequisite: READ 300  or equivalent



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