Jul 15, 2024  
2022-2023 Catalog 
    
2022-2023 Catalog [ARCHIVED CATALOG]

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KINE 1127 - Yoga, Beginning


Credits: 1
A course designed to learn the importance and benefits of yoga. Learning skills will include postures (asanas), breathing, and relaxation techniques. An emphasis will be made to improve flexibility, strength, muscle tone, and concentration.
Lecture Hrs. = 1, Lab Hrs. = 2



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