Jun 15, 2024  
2022-2023 Catalog 
    
2022-2023 Catalog [ARCHIVED CATALOG]

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KINE 1143 - Walking/Jogging, Beginning


Credits: 1
The purpose of this class is to encourage regular participation in health and fitness walking as the primary aerobic activity for a personal fitness program. Students will learn the guidelines to begin and sustain a walking or jogging program safely and effectively.
Lecture Hrs. = 1, Lab Hrs. = 2



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