FITT 1371 - Songahm Taekwondo Movement/Basic Foundation

Credits: 3
Newton’s three laws of motion, the formula for kinetic energy, and the three-body action types commonly used in Songahm Taekwondo. Primary ranks and forms of Songahm Taekwondo. One-steps and sparring combinations for the primary ranks of Songahm Taekwondo. Emphasis placed on physical conditioning and practicing basic blocks, strikes, and kicks used in Songahm Taekwondo, and teaching the primary forms of Songahm Taekwondo: Songahm Il Jahng, Songahm Ee Jahng, and Songahm Sahm Jahng.
Lecture Hrs. = 1, Lab Hrs. = 2