Apr 20, 2024  
2019-2020 Catalog 
    
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2019-2020 Catalog [ARCHIVED CATALOG]

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KINE 1103 - Exercise, Beginning

Credits: 1
A course designed to study and apply the components of muscular strength and endurance, flexibility, body composition, and cardiovascular endurance into a personal designed program of exercise. A prescribed program will be designed for students following pre-fitness assessment.
Lecture Hrs. = 1, Lab Hrs. = 2
Prerequisite:  READ 300/REBR 300 or equivalent


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